Clubbersise

Bringing you a fitness class

that feels more like a night out!

Fun easy to follow dance fitness routines, using rave glow sticks providing a bonus arm workout to anthems from 90's classics to the latest chart hits.

All taught in a darkened room with disco lights.

Monday 7.30pm

Emerson Park Academy, Wych Elm Road
Hornchurch, Essex, RM11 3AD

For more information please contact;
info@occasionaldance.co.uk - 07985 555966

Please arrive early to register if it's your first class!!!!

What happens in a Clubbercise Class?

Once we are all in and set and ready to go, we darken the room, get the disco lights going and begin a simple warm up.

Then we work up a sweat dancing to floor fillers from 90's rave to recent anthems. Routines are easy to follow with low and high impact options.

  • It's not about perfection
  • It's about fun, take it to your level
  • Your Instructor - Tina

    Tina trained professionally as a dancer at Masters Performing Arts College. Tina has danced professionally in pantomimes, various cruise lines worldwide and tv for 10 years. Tina is a fully certified Zumba, Fitsteps, Clubbercise Instructor. Tina also has her Associate teaching qualifications with ISTD.

    Tina loves teaching and has brought joy to many of her students, whether it be health, weight loss or socially.

    With Tina's strong background and knowledge of dance she offers wonderful organised well-choreographed classes. Tina has taught her classes (Zumba, Fitsteps, Tap, and now Clubbercise) to 1000's of people over the years, venues include her regular Upminster and Hutton classes also Latitude Music Festival, Marshalls Park School, The Chaffords School, Tapestry HOPWA House.

    Come along and enjoy the fun!! "Everybody's Free....To feel good" (can you name the tune)!!!

    Tina Easteal
    Clubbersise

    Choreography

    A blend of simple aerobic and street dance moves, and because of the low & high impact options classes are great if you are just starting out as well as the super fit!

    Benefits

  • You get to dance to your favourite tracks with NO hangover!
  • Darkened room and disco lights means you really can let go and literally dance like no one is watching!
  • Glow sticks give you a bonus arm workout!
  • You'll tone and burn around 500 calories, but, remember you need to work for it!

  • Location

    Emerson Park Academy, Wych Elm Road, Hornchurch, Essex, RM11 3AD
    CALL: 07985 555966

    FAQ'S

    Do I need Dance Experience?

    Definitely not. Easy to follow routines are in place so you can relax and enjoy rather than fear doing the steps wrong.

    How much per class?

    Classes are £6.00.

    What should I wear?

    Trainers and sportswear/something you can dance in.

    Do I need to book?

    YES, please click the link on how to book your spot.

    Are there classes on bank holidays and school holidays?

    There are no classes on bank holidays but we do continue all through holidays except 2 weeks at Christmas time. Please check FB and Twitter for updates for the occasional personal holidays we may have (notice will be given).

    Is there an age limit?

    Yes from 16 years and up

    Where can I purchase GLOWSTICKS?

    You can purchase glow sticks on the night of your class, glow sticks are £4. They are reusable and will last you maybe around 3 months depending on how often they are used, batteries can be replaced.

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