No Disco & Fitsteps 25th July 2019

There will be NO Disco or Fitsteps Thursday 25th July
The general consensus is….’it’s too darn hot’
Sorry folks

Back to normal 1st August at Emerson Park Academy RM11 3AD

Adults Dance Fitness Class Timetable July/August 2019 – Upminster

Adults Dance Fitness Class Timetable July/August 2019 – Upminster.

Please see below July/August 2019 Timetable for Adults Fitness/Dance Classes.

Hall Change for Disco Diva’s & Fitsteps 2nd & 9th May 2019

THURSDAY 2nd & 9th May 2019 our classes will be held in the GYM at GAYNES SCHOOL.

PARKING
Please park over to the far right of the school carpark, as there are events happening in other parts of the school and they want to keep us completely separate and as much out the way as possible.  I do really ask you adhere to these instructions as the school have kindly allowed me to still hire the premises as opposed to saying there can be no hire on the above dates…. resulting in no classes.

Directions to GYM
Enter through the furthest door to the right when looking at the school.
Once inside turn RIGHT
Then LEFT
Then LEFT again
Then RIGHT…..down 6 Steps, walk straight and you’ll find the gym.

Look forward to seeing you all.

Please DO NOT go the MAIN HALL on the above date.

Tina x

 

Easter Holiday 2019 Classes Upminster

Easter Holidays revised timetable please see below for updates on classes running, cancelled or venue changes;

Monday 15th April 2019
Tap 1pm Trinity Church Upminster

Tuesday 16th April 2019
Mary Poppins Workshop 10-4pm Upminster Methodist Church Upminster.
No Showstoppers competition class.
NO Tap 7pm & Zumba 8pm

Wednesday 17th April 2019
Mary Poppins Workshop 10-4pm Upminster Methodist Church Upminster.

Thursday 18th April 2019
No Theatre School or Lamda.
Disco 7pm & Fitsteps 8pm at Coopers Coburn School Upminster, RM14 3HS – Theatre Hall

Friday 19th April 2019
NO CLASSES

Monday 22nd April 2019 
NO CLASSES

Tuesday 23rd April 2019
No Showstoppers competition class.
NO Tap 7pm & Zumba 8pm

Thursday 25th April 2019
No Theatre School or Lamda.
Disco 7pm & Fitsteps 8pm at Coopers Coburn School Upminster, RM14 3HS – Theatre Hall

Friday 26th April 2019
Zumba 50 +, 10am at Hopwa Centre

Thanks

HAPPY EASTER ALL xx

Venue Change – Thursday 7th March 2019

Venue Change

Sorry another venue change, Gaynes School have cancelled our hire on 7th March 2019.

All classes  on 7th March 2019 will be held at Coopers Coburn School, St Mary’s Lane, Upminster, RM14 3HS.

Theatre School 4.30-6.45pm (Theatre Hall)

Lamda 6.50-7.50pm (Dance Studio) (still meet and collect outside Theatre Doors)

Disco Diva’s 7-8pm (Theatre Hall)

There will be NO Fitsteps this week.

Directions

If you come into main reception and as you look at the wall in front of you to your right there will be some double doors (not the ones in front of you) go up the stairs (one flight) through the double doors and the theatre is on the right hand side.

Thank you and sorry for any inconvenience caused.

Tina x

Half Term dance and fitness Classes for Adults

All adults dance fitness classes are running this week during half term, Thursday has a  VENUE CHANGE.

MONDAY

1pm Tap Trinity Church, Upminster (next to rooms store)

7.30pm Clubbercise – Emerson Park Academy RM11 3AD

TUESDAY

7pm Tap, 8pm Zumba – Gaynes School – RM14 3UX

THURSDAY

7pm Disco Diva’s, 8.15pm Fitsteps –  at EMERSON PARK ACADEMY, Wych Elm Road, Hornchurch, RM11 3AD

Don’t let half term stop you exercising, think of the long term goals and benefits of keeping a regular routine.

Adult Fitness Classes Return 2019

HAPPY NEW YEAR Dance fitness adults

All classes start back from Monday 7th January 2019

Don’t put off till tomorrow what you can do today, try all the classes we have on offer, mix things up a bit, aim to be a healthier, happier you, dance fitness classes at times are advertised in a ‘let’s burn calories way’ for me that’s not what it’s about…it’s about clearing your mind, escaping the stresses of life and enjoying the music through the passion of dance and with that in mind everything else will come….whether that be…..weight loss, muscle strength, balance, memory skills, social time, escapism.